Sun: Instructions for Use (Part 1)

Sun: Instructions for Use (Part 1)

I was born in the Mediterranean, and spent every summer of my childhood playing on the Spanish beach. In my memories, it was paradise. I have no memories whatsoever of having to “protect” myself “against” the sun by putting thick layers of sunscreen on my skin every...
What’s in Your Closet?

What’s in Your Closet?

For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This moment seems to me like the perfect time to rethink the way we dress, not only from a...
10 Ways to Boost your Energy

10 Ways to Boost your Energy

If you experience any of these scenarios on a daily basis:        You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets and salty snacks or whatever is in your reach. You need your dose of sugar in the morning...