by Bert Poffe | May 5, 2019 | Reconnection, Self sufficiency
One in ten Belgians feels unhappy in their job every day, but doesn’t dare to change. One out of five young doctors is struggling with burnout.” One in three Flemish parents sometimes experiences feelings of ‘parental burnout.’” These are just a few headlines...
by Bert Poffe | Dec 18, 2018 | Reconnection, Self sufficiency
White Christmas Yes I do admit. since December the first, although in Belgium the probability is only about 7%, I have been dreaming of a white Christmas. Not only that, I also look forward to the celebrations with beloved ones, family members, colleagues and...
by Kiki Nárdiz | Jan 21, 2017 | Food, Movement, Reconnection
More and more people are “nine-to-fivers” – they have office jobs that take up their entire weekdays. That is a lot of time to be spending in one place! Office technology has changed lots, but what about the environment in which employees spend most of their day?...
by Kiki Nárdiz | Dec 17, 2016 | Food, Reconnection
The winter solstice is approaching in the northern hemisphere. Days are short and nights are long. It is that moment each year when nature offers us the chance to stop for a moment and take the time to meditate, to learn from the past year, and reflect on it. Most...
by Kiki Nárdiz | Nov 29, 2016 | Reconnection
In the first part of this article we saw the importance of a restful sleep for achieving optimal health, the benefits it brings, and what happens when this habit is not given the importance it deserves. I also explained how sleep problems began with the arrival of...
by Kiki Nárdiz | Nov 20, 2016 | Reconnection
Today it is customary to go to Mr. Google to consult his opinion on any matter. Even if that matter is related to health, more and more people are tempted to check the internet instead of going to a doctor. Thousands of years ago, solutions were sought in nature. To...
Recent comments