Using Elderberry Blossoms PLUS 5 Sure-Smile Summer Recipes
If someone asked me what summer smells like, I would probably answer: elderflowers! Its distinctive sweet, vanilla flavour announces the imminent arrival of summer, and you can harvest these beautiful and medicinal blossoms for the past few weeks, at least here in...
My Ideal Workout Regime
For many of us, the summer months are moments where we like to plan an adventurous challenge, be it climbing a mountain top, doing a long-distance backpacking, canoeing or kayaking trip, or you name it. Many of our rewilding drum followers ask me how I prepare myself...
What’s in Your Closet?
For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This moment seems to me like the perfect time to rethink the way we dress, not only from a...
3 Mistakes that Prevent You from Losing Weight
We enter that time of year when all kinds of miracle diets and magic products are offered you to get that body “beach-ready,” by allowing you to lose weight while you sleep. As far as I am concerned, obtaining that “beach-ready” body shouldn’t be the real goal; being...
10 Ways to Boost your Energy
If you experience any of these scenarios on a daily basis: You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets and salty snacks or whatever is in your reach. You need your dose of sugar in the morning...
It’s Time to Harvest Birch Sap! Taste This Heavenly Drink!
In less than two weeks, winter will officially be over. One of the first things coming to my mind when thinking about spring is getting back to barefoot running through the grass as soon as possible! Spring also means the return of the bees and getting overwhelmed by...
Do We Really Need Deodorant? The Pit of Truth Plus DIY Recipes
From the moment we start simplifying, we realize how light our lives feel once we get rid of the unnecessary: clothes, books, junk and more junk that does nothing but hinder us. Then we arrive at the bathroom. Here too, we can get rid of many cans, bottles and jars....
Are You a Comfort Junkie? Dare to Explore Your Discomfort Zone
When was the last time you got soaking wet and shivering, and had to drink something hot to get your body temperature to a normal level again? When was the last time you were praying for some shelter from the burning sun? (No, I don’t mean your last summer holiday...
You are not a Fragile Plastic Doll
This blogpost is dedicated to you, wild woman. Don’t look over your shoulder; that wild women is you. If your romantic partner is dying for a wild and free outdoor weekend, workshop or holiday, but doesn’t know how to convince you to come along, show him/ her this...
Are You Actually Hungry? Listening Carefully to Your Stomach
By Cindy Kleh, Guest Blogger It’s that time of year when you pledge to try to live a healthier lifestyle. Since much of your health is determined by the quality and quantity of food you eat, it might be a good New Year’s resolution to pay more attention to what, when,...